lol. Yep, that about sums it up for now. Did my 5 kms today. Tomorrow I start weight training with my trainer at the local college gym. I am a little worried. I have been doing heavy things most of my life, however, the past few years have been a little lacking thanks to the weight of steel. 1 sq. ft. of 1" plate weighs about 4o lbs. The sheets I move are 32 - 50 sq. ft. lol.
I am now only a little worried because, aside from a little stiffness and achey, I feel fine. I guess I will know by the end of the week if I can still walk or not. lol
That's it for now. I get to go and eat. YIPEE
later
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